Coaching for Parents of Neurodivergent Children and Individuals Ready to Face Life’s Obstacles 

Life can feel overwhelming when you're juggling family, career, and personal growth. Stress, nervous system dysregulation, and burnout can leave you drained, making it hard to stay connected to yourself. But with the right framing, tools, and perspective, change is possible.

As a coach in training, I support individuals in building resilience and reclaiming control when life feels overwhelming. Drawing from personal experiences—like marathon training, parenting a neurodivergent child, and navigating a demanding career—I understand the challenges of balancing multiple roles. Resilience, I've learned, isn't merely about endurance; it's about recognizing limits and embracing self-care to prevent burnout

I work with individuals to create space for self-regulation, find balance, and develop practical tools to move forward. My approach blends structured support and Stoic principles, focusing on what’s in your control and reframing challenges as opportunities to grow.

Together, we’ll clarify what matters most, uncover what’s getting in the way, and build strategies that help you take meaningful action—whether that’s setting boundaries, practicing real self-care, or doing the hard thing you’ve been avoiding